Sonic Focus: Bilateral Sound Stimulation for Relaxation
Sonic Focus offers a unique approach to relaxation through Bilateral Sound Desensitization and Reprocessing (BSDR) techniques, inspired by EMDR. Designed to help calm racing thoughts and reduce anxiety, this app provides a selection of three different bilateral pulses and ambient sounds. The meticulously crafted soundscapes aim to enhance your relaxation experience, with generative music techniques ensuring a fresh and engaging auditory journey every time you use the app.
With Sonic Focus, users can customize their relaxation sessions by choosing from various pulse sounds, setting comfortable rates, and combining them with ambient sonorities. The app also allows users to set timers for 5, 10, 20, or 40 minutes, catering to different relaxation needs. Experience the power of sound in promoting deep relaxation and stress reduction with Sonic Focus.
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